To hot to sleep

Last night sucked again. It was so hot in my room and not a hint of a breeze to try to cool it off. I even went down to the living room to sleep where it is cooler but all I got was a few hours of sleep and a kink in my neck. That's 2 nights in a row for this, going to try to tint the windows in my room today and hope that will help a little if not looks like ill be suffering for a few months.